Keep high blood pressure under control
with the digital blood pressure record
The app focuses on thorough tracking of your progress:
- Quick and easy data entry lets you record your blood pressure in seconds either manually or automatically via Bluetooth.
- Clear charts display your readings in an easy-to-understand way.
- Mark "events" such as changes in diet or exercise, medication adjustments, or starting supplements so you can quickly see which measures are making a difference.
Self-managing your blood pressure is the key,
to protecting your cardiovascular system over the long term and keeping it healthy. Don't wait until it's too late. Instead of waiting until a heart attack or stroke has already happened, you can take action early and monitor your blood pressure regularly.Cardiovascular diseases are among the leading causes of death worldwide, and high blood pressure is one of the biggest risk factors. If you wait too long, you risk staying at higher blood pressure levels and increasing your risk of serious illness. Keeping your blood pressure within a healthy range is essential for a long and active life.
High blood pressure is often called a "silent killer." For a long time it causes no symptoms, staying under the radar while quietly damaging blood vessels. In the healthcare system, treatment often only begins once serious problems appear which means damage may already have occurred that then has to be treated or limited by medicine.
How much better would it be if it never got that far!
That's where you come in. If you're smart, you'll take steps to prevent this yourself. The healthcare system isn't a full safety net. To truly prevent illness from developing in the first place, you need to take the initiative:
Measure your blood pressure regularly and keep an eye on it. That's the only way to react in time and, together with your doctor, take the right steps when needed.
Self-management isn't just noting down readings. It's about taking action and making changes that keep blood pressure in a healthy range naturally. This includes a balanced, healthy diet, regular physical activity, avoiding smoking and excessive alcohol, and managing stress. Medications can help when needed, but they don't replace a healthy lifestyle that responsibility is yours.
BloodPressureDB is designed to support you in this process. The app gives you an easy way to enter and track your measurements. That way you always have an overview of your blood pressure trend and can spot changes early. This makes it easier to stay motivated and manage your blood pressure long-term for your health and a balanced life.
BloodPressureDB supports guideline-based home monitoring. You get an immediate preliminary evaluation of your readings. The BloodPressureDB app reminds you to measure and shows you how to do it correctly.
Over time this builds a meaningful blood pressure profile that can be analyzed in various statistics for example by time of day or by measurement location.
In addition to blood pressure and pulse, you can record other vital signs (for example blood sugar or weight). A Infothek gives you extensive information about blood pressure and the cardiovascular system. Our Infomail even brings this valuable knowledge to your home week by week. With this information you'll have an easier time keeping your blood pressure under control.
The BloodPressureDB app also includes medication management with stock tracking and reminder functions for taking medicines.
How you can support your doctor:
Before an appointment you can request a PDF report of your records for your doctor. You will then receive a PDF file with all values, charts, and statistics for the selected period directly on your device or by email. This lets your doctor quickly and easily assess how treatment is going.
Alternatively, direct data transfer in GDT format is also possible.
BloodPressureDB meets strict data protection and security requirements.
- Secure and easy recording of your blood pressure readings
- Graphical analysis with charts (including PDF) - for self-monitoring or to share with your doctor
- Use it directly in your browser or with the app for your phone and tablet. All data is synced.
- Free (permanently free to use; optional premium membership with additional features)
Our users' results:
Users who installed the app reduced their systolic blood pressure by 10 mmHg and their diastolic blood pressure by 6 mmHg after 3 months.
55% of users who had high blood pressure at the start had normal values after 3 months.**Inclusion criteria: app installed 1.8.23-1.11.23, minimum use 3 months; at least 5 measurements in the first week, at least 5 measurements in the week after 3 months; high blood pressure at baseline (>=140/90); Important: the app itself does not lower blood pressure
Charts over 5 years (60 months) of using BloodPressureDB:
More information in the article on the medical benefits of BloodPressureDB.
so I give my doctor the best data.
























